You will need:
1/4 c soy milk
1 cup green or red grapes
1 1/2 cups cantaloupe chunks
1/2 cup cucumber, peeled and cubed
1 cup honeydew chunks
1 small lime, peeled, seeded, and halved
1 cup ice cubes
Blend until desired consistency is reached. Serve.
Recipe reference: http://www.plant-powered.com/recipes/cucumber-melon-smoothie/
Photo borrowed from OurBestBites.com
Our Best Bites just published a new recipe/how-to that may be helpful when packing lunches or planning parties. If you happen to have fresh fruit that isn’t disappearing fast enough or you’re trying to find new ways to get the kids to enjoy the goodies in our boxes, consider making your own fruit roll-ups.
Posted in Apples, Blackberry, Blueberry, Cherry, Cranberries, Fruit, Grapes, Kiwi, Lemon, Lime, mango, Oranges, Peach, Pears, Raspberry, Strawberry
A quick and delicious breakfast… his and hers egg whites on a pumpkin roll, with sides of fruit. (Our pears and grapes have been dynamite!)