If you enjoy a soft cookie and like the perk of it being heart healthy, this may be your recipe. Based on the Banana-Maple Oatmeal Cookie, I created this one using flaxseed, pear sauce, oatmeal, chocolate chips, and whole wheat flour.
You will need:
1 TBSP ground Flaxseed
3 TBSP water
1 cup Quick Oats
1 cup Whole Wheat Flour
0.5 TSP Baking Soda
0.5 TSP Baking Powder
0.5 TSP Salt
1 TSP Ground Cinnamon
1 cup Semi-Sweet Chocolate Chips
0.5 TSP Vanilla Extract
0.5 cup Maple Syrup
0.5 – 1 cup Pear Sauce (or Applesauce)
Follow the cooking directions from Banana-Maple Oatmeal Cookies.
Did you know, ground flaxseed is a great source of omega-3 fatty acids and also plays a key role in preventing and/or reversing diabetes, cancer, constipation, inflammation, and heart disease as well as reducing the symptoms of menopause and so much more? Read about it at Flax Health.
Enjoy,
-Angela


