Tomato-Basil Chicken and Rice

You’ll Need:
1.5 cups Brown Rice
3.75 cups Water
2 TSP Chicken Base
1 lb Boneless-Skinless Chicken Breast
1 Green Bell Pepper, chopped
1 small Onion, Chopped
1.5-2 cups Tomato Basil Sauce
Salt and Pepper as desired

Combine all ingredients in a large pot and bring to a boil. Cover and simmer for 45 minutes or until desired consistency.

Makes 4-5 servings.

Note: You could easily hide other vegetables in this dish, either cut small or pureed. Pumpkin and winter squash would be easy to incorporate.

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